Author Archive

10 Cancer-Causing Foods You Probably Eat Every Day

Most people who are conscious about their health and want to lead long lives do worry about the prospect of cancer and how to avoid it. And they are certainly right to worry: cancer remains in the top ten causes of death in the United States and last year, in this country alone, some 1.5

Is Your Toothpaste Giving You Cancer?

One of world’s most used toothpastes, Colgate Total, has recently been linked to cancer and many other health risks. A chemical called triclosan – also found in many deodorants, cleansers, laundry detergents, antiseptics for wounds, and hand sanitizers – is added to Colgate toothpaste for its antibacterial, anti-fungal, and preservative properties. Colgate adds it to

Keeping Up With Your Fitness Routine During the Winter

Fitness Routine During the Winter There’s no need for a gym when you’ve got the great outdoors. Whether you’re a runner, walker, hiker or biker, heading outside and enjoying the fresh air is the perfect way to get a workout in – until cold weather descends in the winter. Yet, you don’t have to hibernate,

Know This About Hormone Testing!

Dr. Lena Edwards discusses hormone testing and whether it’s something that you should consider. Find out what ages and what hormone tests she recommends. She also discusses the differences between men and women when it comes to testing certain levels. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Oil Pulling-How This Time-honored Technique Still Works Today

Ancient practice showing positive effects even today Oil pulling is the age-old trick of swishing oil through the mouth by the individual participating in the technique. It has been found to be an aid to maintaining oral health and to enabling good dental visits with reports of good oral hygiene. How oil pulling works Oil

Is LDL Cholesterol Really “Bad”?

I find it hard to believe that your body would make anything that was actually harmful to you. The human body is a finely tuned machine. It does everything that it does for a reason. So why does the medical community claim that LDL Cholesterol is “bad” cholesterol and must be lowered because it can

5 Things Anyone Can Do to Control Blood Pressure

Medications for high blood pressure are some of the most frequently prescribed in this country. How can you reduce them or even get off of them and control it naturally? Dr. Judith Boice discusses some simple tips that can have a big effect and almost anyone can do them! http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Shining On With These Proper Skin Care Guides

The skin is the body’s largest and fastest growing organ and its first line of defense against potentially harmful outside infiltrators. Often taken for granted, good care of this essential ally is critical for overall health and well-being. Following is a discussion of some important strategies and guidelines for proper skin care. General Skin Care

7 Detoxifying Spices to Help Cleanse the Body

Many people think of spices strictly in terms of cooking, but increasingly, serious medical research is uncovering evidence that many of these spices can bring with them significant health benefits. Many of the spices’ properties can help to treat a number of ailments and also help to improve the overall health, such as by cleansing

Weight Loss Efforts Hindered without Social Support

According to the latest study conducted in the weight loss area, researchers have discovered something astounding: being accountable to a partner and receiving regular social support is one of the top reasons for weight loss. In other words, women who have someone who can support them and can voice their concerns to have a higher