Author Archive
11 Nov 2014
Exercise Increases Sexual Prowess in Men
Does being in love boost a man’s prowess at being an athlete? The answer is yes, according to the results of a survey, which involved 400 competitive athletes. This survey did suggest that having a strong love relationship can indeed encourage athletes to be far better in athletic performance than anything else. Do love and
11 Nov 2014
These Substances Make Chocolate Healthy
Dr. Puya Yazdi discusses the compounds found within chocolate and other foods, that provide health benefits. Find out why they’re beneficial for heart health, among other things. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
11 Nov 2014
5 Ways to Prevent a First Heart Attack
Many people believe that genetics is the best predictor for whether or not you are going to have a heart attack and that if you parents, siblings or someone else closely related to you has heart disease that you are more likely to get it, too. However, while there is certainly a genetic component, recent
11 Nov 2014
I Believe . . .
What I believe is contrary to what abounds today. I believe that a person has the right to know about information that will enhance their health, their life and their happiness. Many people in positions of power today believe that you should not have the right to know, and that all information should be reviewed
11 Nov 2014
The Case for Supplements
Michael A. Smith, MD It’s true that we should be getting essential nutrients from food. An organic-based diet with plenty of fruits and vegetables should be enough to keep us healthy. But it’s not. Relying solely on food may keep you from developing vitamin deficiencies, but a dietary approach alone is not going to come
11 Nov 2014
Depression and other mental illnesses; A multifaceted condition that may be resolved with dietary treatments
Depression and other mental illnesses; A multifaceted condition that may be resolved with dietary treatments. These days with such chronic exposure to stress, many people are suffering from depression and anxiety symptoms. Statistics suggest that the number of people taking anti-depressant medications has increased within the last decade. Despite their popularity, clinical studies show that
11 Nov 2014
Blood Sugar Related Brain Shrinkage a Risk, Even for Non-Diabetics
By Mike Bundrant of the iNLP Center. With the rise of obesity putting more people at risk for type II diabetes, blood sugar levels and their effect on brain function has been the subject of numerous studies. Focus is often centered on the effects that uncontrolled diabetes can have on a person as they age.
11 Nov 2014
5 New Superfruits You Didn’t Know About
Some people shy away from fruits because of their sugar content, but in fact a healthy diet should include 4-5 servings of fruits and vegetables daily. While they do contain sugar, fruits also will give you a wealth of nutrients including vitamins, minerals, dietary fiber and cancer-fighting antioxidants, just to name a few. Below are
11 Nov 2014
DIY Rosemary Rinse: Safe, Effective Way For Healthier Hair and Scalp
The desire for many people to grow stronger, shinier hair is common and the quest to do so in a safe and cost-effective manner may be even greater. After all, people have every right to be concerned about their health when it comes to their hair care regimen. Many shampoos, in order to appear as
11 Nov 2014
Can Lysine Help to Heal Cold Sores?
What is lysine? Why is it used for cold sores and herpes? …read more
