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Most women know what a difference a good scrub can make for their faces, but fewer will utilize body scrubs with the same regularity. While it is admittedly a big task to scrub down your entire body, the pay-off is a healthy glow and soft skin – and what woman doesn’t want that? The prices
Particularly when cold and flu season rolls around every year, people get very interested in ways that they can help ward off these infections. The best ways to do this tend to be natural ones which strengthen and support the body’s own immunity and which make it easier for it to fight off infections. Many
Native to Brazil, cashew nuts come from the fruit of a cashew tree. Commonly called cashew nuts, they are actually the kidney-shaped seeds found on the bottom of the cashew apple. In Brazil and the Caribbean, natives widely regard cashews as a delicacy. Knowing the health benefits of cashews and other tree nuts, these nutty
The flu season is upon us again and there are a number of ways to keep your family healthy. While the flu vaccine is usually touted as your best defense, the flu shot alone is not enough to help keep your family healthy, and many people wonder if it does anything at all. Hydrate What
It must be a huge challenge for the woman when she’s in pregnancy. Her body system want to sustain two humans that causes a remarkable affect to the women’s bone structure, bloodstream vessels, and inner biochemistry. When a group of small cells will grow up to carry a full size baby. So for many years,
By Michael A. Smith, MD As people get older, they often start to notice that their cognitive abilities are not as sharp as they used to be. It’s no longer as easy as it once was to recall names, places or even songs. And things like misplacing keys seems to become more commonplace. Chronic stress
In Ayurveda, the five elements of space, air, earth, fire and water make up everything in the universe including the human body. These elements come together to create three different constitutional types or doshas known as Vata, Pitta and Kapha. Find out what your ayurvedic constitutional type is. …read more
What is laetrile, also known as amygdalin? Why do people take it? What are the possible side effects and safety concerns? …read more
Learn how to cleanse the digestive system, using foods, fluids and contrast showers. Page 2. …read more
What is baobab? What are the benefits of baobab? Get the lowdown on this tropical fruit and find out why people use it for health purposes. …read more