Author Archive

Qi Gong Helpful for Cancer and Other Conditions

Dr. Judith Boice explains how qi gong can help people with cancer and other chronic conditions. Find out what research has shown, in terms of improvement in these conditions. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Tooth Remineralization 101: Never Sit In Another Dentist’s Chair Again

About seven months ago, I walked out of a dental office with a pretty serious quote for dental work that was needed on 8 different cavities they found in my teeth. I was confused. I eat a pretty healthy diet. How could my teeth have cavities? I brush and I floss every day. How could

How Do You Handle Stress? Your Health Depends On It!

Dr. Doni Wilson discusses stress and how everyone handles different stressors differently. Find out some of the different ways stress can affect different systems of the body and, in turn, overall health. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Why Iodine Deficiency Disorder Should Be On Your Radar Screen

When it comes to changes in health, it’s common for most people to jump to the conclusion that they’re lacking a certain vitamin or that they should make healthier changes to their dietary lifestyle. While such thoughts may be true and are worth exploring, it’s also important for individuals to consider that they could have

6 Reasons to Start Using Eggshells in Your Garden

Since eggs – loaded with vitamins and minerals – are one of the healthiest sources protein on the planet, it should be no surprise that their shells can have many uses as well. The shell of a chicken’s egg is approximately 96% calcium carbonate; on a large industrial scale, eggs can be used for fertilizers

10 Reasons Why Aloe Vera is a Magical Plant

Whether you are using aloe vera gel topically or taking it internally, this spiky, blue-green succulent is definitely worth the space in your garden or windowsill because of all the health benefits it can bring. There are many reason why this plant has long been prized for its medicinal properties – but some of them

5 Body Scrub Recipes with Kitchen Ingredients

Most women know what a difference a good scrub can make for their faces, but fewer will utilize body scrubs with the same regularity. While it is admittedly a big task to scrub down your entire body, the pay-off is a healthy glow and soft skin – and what woman doesn’t want that? The prices

5 Surprising Virus-Killing Recipes You Didn’t Know About

Particularly when cold and flu season rolls around every year, people get very interested in ways that they can help ward off these infections. The best ways to do this tend to be natural ones which strengthen and support the body’s own immunity and which make it easier for it to fight off infections. Many

Top 5 Reasons to Add Cashews to Your Diet

Native to Brazil, cashew nuts come from the fruit of a cashew tree. Commonly called cashew nuts, they are actually the kidney-shaped seeds found on the bottom of the cashew apple. In Brazil and the Caribbean, natives widely regard cashews as a delicacy. Knowing the health benefits of cashews and other tree nuts, these nutty

Simple Natural Remedies to Help You Combat the Flu

The flu season is upon us again and there are a number of ways to keep your family healthy. While the flu vaccine is usually touted as your best defense, the flu shot alone is not enough to help keep your family healthy, and many people wonder if it does anything at all. Hydrate What