Articles Archive
19 Aug 2014
Cuckoo for All Things Chocolate? Six Smart Ways to Quiet Your Chocolate Cravings
Many of us have a sweet tooth problem, but for some, the call of sweet, decadent chocolate is too loud to ignore. Maybe it’s just a candy bar here, or a cupcake there—but once you start giving you’re your chocolate cravings, they will be harder and harder to resist. If you find that your cravings
19 Aug 2014
Remove Skin Tags Fast with This Simple Household Staple
Remove Skin Tags Fast If you have skin tags or warts you already know how embarrassing it can be. Although they aren’t considered a medical problem, they still cause irritation or discomfort, and are ugly. But you are not alone, according to the National Institutes of Health USA, approximately 46% of people have skin tags.
19 Aug 2014
Massage: the hero of holistic therapy
Anyone who is stressed knows how infuriating it is to be told to ‘relax’. Be it from ominous work anxieties or emotional strain, we’ve all experienced stress in some way, shape or form. And, at some point, we’ve all told others we see suffering from it to ‘relax’, too. As condescending as it sounds at
19 Aug 2014
Dump “Humpty”!
This article is actually a chapter from my book, “A Sane Diet For An Insane World”. Eggs are the richest unprocessed food commonly consumed. Rational thinking people might partake of this delicacy on a special occasion, such as after the annual Easter egg hunt. Any reasonable behavior is undermined by the American Egg Board whose
19 Aug 2014
Depressed, Tired or Anxious? Scientific Reasons Why Getting Outdoors Can Save You
“All my life through, the new sights of Nature made me rejoice like a child.” – Marie Curie Even if you don’t consider yourself to be an “outdoorsy” type, you undoubtedly have witnessed and experienced the healing effects on both the mind and body that nature can have. This is because humans evolved as hunters
19 Aug 2014
5 Common Cooking Mistakes That Can Make You Fat
Eating at home is popular for many reasons. It tends to be cheaper than eating out all the time and most people – especially those who are dieting – like the control that it gives them when they know exactly what is going into their food. Home-cooked food tends to be free of the additives,
19 Aug 2014
Do You Have Issues With Certain Foods? You Need to Watch This!
Are there certain kinds of food that you’re either allergic to, have an intolerance towards or that makes your body have some negative reaction? How do you know? Dr. Peter Glidden offers some great advice on how to find out and why this method is the best way to get to the bottom of food
19 Aug 2014
7 Surprising Treatments for Dry Eye
With more than 25 million people in the United States suffering from dry eye, this is a much more common condition than many realize. And with symptoms like red, irritated or crusty eyes, it is also an uncomfortable and sometimes embarrassing one. Below are seven effective treatments for dry eye than can give relief from
19 Aug 2014
6 Ways to Fight with Your Sugar Habit
Do you wake up in the morning and crave for cake or any other sweet treat?? Do you love chewing or eating candy often? You are not alone. Many people experience sugar cravings as sweet is the first taste that humans crave for from the moment they are born. While sugary foods and snacks help
19 Aug 2014
8 Nutrition Myths Everyone Doesn’t Know
When it comes to nutrition, the facts and the myths can be difficult to separate. Making the most of your daily meals is easier, if you have the right information to clear up your dietary confusion. Whatever your goals are for dieting, it helps to have reliable information about what works or doesn’t work. This
