The evidence throughout time supporting fasting is incredible. There was a guy back in ancient Greece named Aesculapius that said, “Instead of using medicine, fast. ”Hippocrates recommended prolonged fasting instead of taking health-destroying pharmaceuticals, which is the God of modern day medicine, most of the religions in the world advocate periods of “abstinence” from food

If you like flowers, you will love the delicate, floral taste of jasmine tea. Jasmine tea is a type of scented tea. To make scented tea, tea leaves are mixed with flowers until their perfume has been absorbed. The tea is then baked gently in an oven. For high-quality scented teas, the process is often

Crowdfunded Health Tech Items We’re entering the next big area in health – one where the average person will, with the help of technology, be able to easily monitor, prevent and correct health problems before they even happen. The emergence of the smartphone was a fantastic one for communication, however over the last half a

Before we get into why you need trace minerals, let’s first define what a trace mineral actually is. You may be asking yourself, “Minerals are minerals aren’t they?” Technically that’s true, but some are known as macro minerals like calcium, magnesium, sodium and potassium because the body needs them in large or macro amounts to

Gout, which is marked by severe and often very painful redness, tenderness and swelling typically at the large toe, has been known to become so bothersome that even the mere weight of a sheet can be problematic for some.(1) According to the Mayo Clinic, it mainly affects men, however, an increasing amount of women are