Are you successful? Somehow this phrase has gotten twisted in people’s minds and what is often heard is: “Are you financially well off?” I measure success in happiness, health, quality of life, family, friends and relationships and experiences. I enjoy my time here on earth (for the most part) (everyone has their days), and spend

Kumquats are the forgotten citrus fruit since people rarely ever talk about them unless it is during the Christmas season when they are useful as beautiful decoration around the home, or in gardens as sweet aromatic plants that provide elegance. However, these fruits should be spoken of all year long since they can provide outstanding

Lithium is best known for its role in treating bipolar disorder, but there are other health benefits to this mineral that are frequently overlooked. Lithium is found in all living organisms. Grains, vegetables, and drinking water (depending upon the area one lives in) are all good sources. Its name comes from the Greek word lithos,

If you are interested in staying healthy – that is, not gaining weight, keeping physically active and avoiding winter illnesses like the cold, flu or bronchitis – during the winter months, you’ve often got your work cut out for you. Shorter, colder days mean fewer sunlight hours for activities like walking, while the winter cuisine

Washington: Scientists have offered hope to breast cancer survivors, who suffer from pain and swelling, by offering a set of therapies which would help in increasing their muscular strength and body image. Two new studies from the Abramson Cancer Center and the Perelman School of Medicine at the University of Pennsylvania offer hope for breast