It’s October and that means it is again Breast Cancer Awareness month. While the statistics for breast cancer can be disheartening one must remember that there are many out there trying to undo what this disease is doing. Many organizations in and around Sacramento have joined national organizations to stand up and face this ongoing

Keywords: kinesio tape, sports tape, therapy tape, musculoskeletal disorders, joint pain, myofascial manipulation, myofascial taping, Introduction This colorful elastic tape is best known from the television given the fact that many professional athletes like wearing the tape while competing. It is however important to note that the tape is becoming a fashion trend among regular

Vitamin D deficiency is much more common than many people realize, and in some ways this has been made worse by people wearing sunscreen and protective clothes, since sunlight is a natural and abundant Vitamin D source. What is worse is that many people do not even realize that they have this problem. Below are

Jobs Need Better Safety and Environmental Procedures You may be surprised but there are many jobs that many of us do each and every day that could be potentially problematic in the longer term. Why you may ask? Well, the chemicals and the factors that they have to deal with on a daily basis, that’s

In the Green in 365 series, author Emily McClements showed you how avoid harsh chemicals in conventional cleaners by switching to natural cleansers. Since they aren’t loaded with harsh chemicals, natural cleaners are a safe alternative and are less likely to irritate your skin, eyes, and airways. Essential oils are one of my favorite all