It seems to happen every year – the holidays cause you to go into debt. You most likely charged up your credit cards again and maybe missed a bill or two to afford gifts, food for parties, a tree and decorations. Most credit cards are high interest which means your debt is building up and
A change in seasons usually stirs an emotional response from people. Some people embrace the seasonal change as a positive while others can become depressed and less productive. Studies have shown that goal setting and tracking to accomplish those goals can help people through uncertainty and change. Take this seasonal change from summer to fall
Headaches affect 46% of the adult population globally. They range from mildly annoying to severely disabling. The good news is that less than 1% of them are life threatening. Just because your headache is not life threatening, though, does not mean it does not threaten your lifestyle. If you suffer headaches, odds are you suffer
Because they are concentrated, essential oils are from 50 to 70 times more therapeutically potent than the herbs or plants they come from. How Do Essential Oils Work? Essential oils have the ability to clean receptor sites on the surface of cells. This allows for the proper communication between cells. Our sense of smell affects
As someone that takes a few chances with fashion every now and then, I thought I would share some of my top men’s jewelry gift ideas for 2014. There are many different directions to go from tech-fashion like smart watches, to traditional men’s jewelry like cufflinks. So here is a simple style guide to the
Pharmaceutical Companies In today’s world of processed foods, that include but are not limited to, artificial colors, preservatives, sweeteners, pesticides, artificial growth hormones, genetically modified organisms(GMOs) and much more, it’s no wonder that disease and disabilities have become so rampant. More and more people are dying and suffering from preventable and curable diseases that conventional
These days people are living ever increasingly busy lives. It’s unclear whether stress levels are actually rising or if people are losing the ability to cope. Families are struggling to make ends meet and find balance between career, school, and life. There are constant news reports of crime, environmental destruction, and natural disasters. Many people
The reputation of Cannabis drastically increased over the past few years, since its ability to cure cancer had been proven in many instances. According to studies conducted over the past 10 years confirmed the magical power that this plant has when it comes to cancer healing. In many countries consumption of this plant is not
Sleep is one of the most important things you do every day. The amount and quality of your sleep can have a drastic effect on your mood, productivity, and health. In today’s world, however, it’s very difficult to get a good night’s sleep. Easy access to cell phones, televisions, computer screens, and even just home
What exactly are omega-3 fatty acids and why do I need them? Omega 3’s belong to a group of fatty acids known as essential fatty acids or EFA’s. EFA’s are called just that because they are required by your body to function properly and prevent disease but cannot be produced by your body. Being deficient