Using L-Arginine For Health

Get the lowdown on the healing benefits of L-arginine. Find out the research, side effects and tips on using this supplement, said to aid heart health and sexual function. …read more

Tongkat Ali, Sexual Performance, Immune Function

Find out about the use of tongkat ali in an immunocompromised person. …read more

How Does Tongkat Ali Affect Male Conditions?

What is tongkat ali? What are the benefits of using tongkat ali? Get the scoop on this herb, said to help with sexual health. …read more

3 Home Remedies Using Honey

Get the lowdown on the use of honey as a remedy for health concerns like cough and sinusitis. Find out tips on how to use them and more. …read more

10 More Reasons Why You Need Coconut Oil

Coconut oil has been getting a lot of positive attention in the media and from those in the nutritional community in recent years – and with good reason. The benefits of this superfood are numerous, and it seems as though more are being discovered on a daily basis and proved through clinical research. Increases Energy

7 Essential Oils for Detoxing and Cleansing the Body

Detoxifying the body – that is, helping your body to cleanse itself of built-up waste products, harmful organisms or other damaging substances – is one of the best things you can do for your health. And the good news is that there are many essential oils that can help with this process and they can

7 Ways to Get Rid of Bloating

Heavy eating over the winter months especially can sometimes leave you feeling bloated, distended and uncomfortable and you may notice problems like flatulence, abdominal pain and problems with constipation. Fortunately, there are natural and healthy ways to deal with this problem and get your digestion back on the track again. Hydrate While it may sound

7 Tips to Manage Weight Loss-Related Stress

Even if you are successfully following your weight loss program and are seeing the result that you wanted, the dieting itself can be a stressful process. Since stress can increase the hormone cortisol in your body and make it easier to put weight back on, managing this risk-factor is important for the long-term success of

7 Ways to Burn 786 Calories in One Hour

Burning calories need dedication in life and any healthy person can burn few hundred calories in half hour, but you should have to work hard to burn 786 calories per hour.Remember it required dedication otherwise it will take more than hour to achieve that goal. So here are 7 ways to burn 786 calories in

How Turmeric Fights ill Effects of Smoking

Smoking has been a common practice for more than a century now. Even though it has lethal side-effects, there has been no decrease in the number of people smoking. Instead the number has been growing regularity. Smoking is inhaling the smoke from a burnt substance like tobacco. The dried leaves of tobacco are smoked in