Take a moment to imagine how you would feel after doing the following activities: Dropping $50 at a lemonade stand run by a few nice kids Giving a family member a framed photo you know they’ll love Telling a stranger how much you love their sunglasses Spending an hour listening to a friend going through

Source: newjersey.gov Organizations all over the world are struggling to find a cure for such a deplorable disease. It has taken millions of lives and continues to affect more if a proper cure is not created and developed soon. What is worse than cancer among adults is the fact that children can get it to,

Can white rice be Paleo? What’s the first answer that pops into your head? No, of course not. When we describe the essence of what Paleolithic eating is we should automatically think avoid all grains, sugar, legumes, dairy, etc. But what is rice? Is rice a grain or a starch? Before I answer that let’s

Raw and certified organic Chia seeds are in a class with the healthiest foods on the planet. This beneficial and amazing super food should be a staple in everyone’s diet. Chia seeds are very high both in fiber and in vitamin E. They contain 6 grams per serving of Omega 3, which makes it beneficial

October 1st is World Vegetarian Day. It kicks off Vegetarian Awareness Month in which advocates of the dietary lifestyle reinforce the physical, emotional, and environmental benefits of choosing to go meat-free, and those who are non-vegetarian are encouraged to eat vegetarian meals for the entire month or longer.(1) In fact, the North American Vegetarian Society