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Fibromyalgia is a chronic conditions whose sufferers can present with symptoms like body and muscle aches/pains, fatigue, inflammation and hormonal imbalances. While there are prescription medications that can help treat this condition, a holistic approach which incorporates medication, stress management, exercise and diet is best. Below are some foods to consider incorporating into your diet
Some women encounter a range of symptoms during menopause that seem to work together to cause a decrease in sexual drive. For anyone who has enjoyed a healthy and fulfilling sex life up to this point, an experience like this can be traumatic to say the least. It can also take its toll on an
You love your pet, and as with any family member, their health and safety is a priority. Yet oftentimes we can take their well-being for granted. While safe and nutritious for you, some foods can cause serious illness, or even death, to your furry friend. Below is a list of common foods that should be
Matcha is very much the tea of the moment, let’s take a look at what it is and what natural health benefits it provides. What is Matcha? A long-standing tradition of Japanese culture, Matcha is a nutrient-dense, powdered green tea. Usually mixed using a whisk and hot water, with Matcha the whole leaf is consumed
If you are truly looking to beautify your hair and nails, the answer doesn’t lie in more cosmetics or trips to the salon but in a diet which nourishes you from the inside out and leaves you looking and feeling great. There are many foods which can contribute to a glowing, smooth complexion and thick,
Are you looking to lose excess fat? If you do, you are not alone as a recent Gallup poll found 51% of adult Americans wanted to lose weight. Unfortunately, nearly half of the people wanting to lose weight didn’t know how or were discouraged by previously failures. If this sounds like your situation, it’s time
Is your kitchen toxic? Ironically, the kitchen is home to more toxic products than any other area of the house. When you use commercial products to clean your kitchen you’re allowing undesirable toxic chemicals to leach into your utensils, countertops and even your food. There’s dish soap, oven cleaner, counter cleaner, floor cleaner and any
Fear may be what’s motivating powerful agri-business, pharmaceutical giants and food corporations to duke it out here in Oregon and Colorado. They are spinning some of their best lies over the airways to convince voters to vote no on GMO labeling. It should be no surprise why companies such as Monsanto, PepsiCo Inc. and Kraft
by Charles Moore – Bio News Texas A new clinical study published in the journal Pharmacology and by the National Institute of Health has found that cannabis is effective in treating Crohn’s disease, which is a form of inflammatory bowel disease (IBD). IBDs such as ulcerative colitis and Crohn’s affect over a million people in
Dr. Peter Glidden counters recent arguments that vitamins and supplements are nothing but a wast of money. Dr. Glidden explains the science and research behind the benefits and says those saying otherwise are using bad science. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more