15 Oct 2014
10 Foods That Help Lower the Blood Pressure to Normal Levels
High blood pressure is a serious, often chronic condition which often will not have any preliminary signs and symptoms but can put you at risk for fatal incidents of heart attacks and strokes: this is why it is called the silent killer. However, along with exercise, stress management and weight loss, there are certain foods
15 Oct 2014
10 Superfoods to Increase Kidney Function
Kidneys do not always get as much press as does the heart or liver, but it is every bit as important to the body’s overall health. Kidneys help to remove extra water as well as waste products and toxins from the body in the form of urine and also helps to maintain the body’s fluid
15 Oct 2014
7 Reasons You’re Gaining Weight
Did your jeans feel a little snug this morning when you jumped into them and you’re wondering why? It might not be just a question of calories v. exercise, as many people assume. There are a number of other reasons for weigh gain that you haven’t considered and seven of them are listed below. Sleep
15 Oct 2014
World Heat Records Broken: Will We Have a Hot Christmas Too?
No matter where you live in the world, you may have noticed unusual weather this year. From one of the worst droughts in California history to well-below-average temperatures in the Midwest, the average citizen has often felt flummoxed by unpredictable weather patterns. According to the National Oceanic and Atmospheric Administration (NOAA), we can attribute these
15 Oct 2014
What About Vitamin B12?
Vitamin B12 is a water-soluble member of the B-complex family. It plays a vital role in metabolism, DNA synthesis, red blood cell production, and nerve function. It was discovered by Nobel Prize winners George Minot and William P. Murphy in their search for the cause of the disease known as pernicious anemia. Does Vitamin B12
15 Oct 2014
Healthy Food Choices for Pregnant Women
Pregnancy for women is a crucial point and eating the right kind of food is of utmost importance. When you are pregnant, you are actually feeding not just yourself, but as they say, you are feeding for two. To help in that, here are 5 simple food choices that are considered healthy for pregnant women.
15 Oct 2014
Top 9 Foods That Protect Against Cancer Development
What we eat determines our health. This is why it is important to eat a well-balanced diet consisting of whole foods and plenty of fresh water each day. Doing so can lower your risks of developing cancer. Knowing the foods that provide cancer prevent also helps, which is why the guide below could be of
15 Oct 2014
Breathing Techniques to Stop Premature Ejaculation
To make lovemaking last longer, sexual tips and techniques are often employed to the satisfaction of both parties. Conscious breathing is a key that can help premature ejaculation and these breathing methods will also help keep you aroused. Slow controlled breathing, beginning deep down from the abdomen, helps to keep men calm and to delay
15 Oct 2014
5 Best Herbs to Increase the Blood Flow to Manhood
Better Sexual Manhood through Increased Blood Flow What is the definition of “manhood.” It commonly refers to the “state of being human,” while the medical jargon refers to manhood as the euphemism for a man’s genitalia, maturity, and what it means to be a man. When male issues interfere with his manhood, men begin looking
15 Oct 2014
4 Ways to Treat Sciatica Pain
If you have lower back pain with leg cramps, burning and tingling it could be Sciatica. This condition can last for weeks; the pain runs from your lower back to buttocks and down your leg! This usually is the result of a nerve pressing against the lower disc on your back. Most people eventually recover
