Banned food products of other countries are sometimes approved by the U.S. Food and Drug Administration (FDA). American supermarket shelves are filled with food products the FDA claims are safe for consumption. However, other countries find the same foods unworthy and ultimately ban them for the benefit of public health and safety. Perhaps, the FDA

When people think about drug interactions, they usually think about medicines which react negatively with other medicines. While this is a possibility especially for older patients who generally take many medications, it is not the only thing to worry about. Some medications come with dietary restrictions that patients are not always aware of. Several of

It is little wonder that many people find food labels to be so confusing: they include scientifically determined and regulated information like nutrition facts (e.g., how many calories are in a serving or how much Vitamin C a product contains), but they are also seen by the food industry as a platform for endorsements, claims

Historically, our stress response served a vital purpose. It kept us alive by enabling us to escape quickly from predators, or react quickly when hunting prey animals. It is our “fight or flight” response, and was designed to be a brief reaction used by our bodies in response to an immediate situation. So what happens

For most, the ultimate goal of healthy living is a long and vibrant life for they remain active and vital for as long as possible. Healthy eating, hydration, regular exercise and stress control all contribute to this. However, people who want to increase their longevity should also consider using the following herbs and spices, as