Just as the name suggests, this is the use of gold to create a facial mask so s to rejuvenate your skin. It has been in use for centuries. It is considered a luxury facial treatment as it contains real gold. What exactly makes this treatment an anti-aging treatment? What is a gold facial? A

Color and Light Effects on Meditation We have all heard that meditation is very good for our health and well-being, but do you actually do it on a daily basis. If not, have you ever wondered how to get started? Below are just some of the reasons you might think about starting this amazing habit:

The American desire for sweets without guilt has led to the popularity of products like Splenda, which has recently taken by the market by storm with its tag line “made from sugar so it tastes like sugar.” It has been an incredible success and has taken over the market to become America’s best-selling sugar substitute.

As a naturopath, I often hear “Oh, I have tried such-and-such (a product, a treatment, a modality) and it didn’t work for me.” When I was studying to be a naturopath, if a patient would tell me something along these lines I would believe them without question, but now with years of experience behind me,

As women experience menopause, the cessation of periods which they’ve been experiencing monthly over the course of their adult life, their hormonal changes have many effects on their moods, sex drive, energy level and even many aspects of their appearance. Though men do not experience periods they do experience similar drops in hormone levels and