Author Archive
02 Nov 2014
The Link Between Migraines and Your Diet
Although diet isn’t considered a standard treatment for migraine, some people find that avoiding certain food triggers can help prevent migraines and reduce symptoms. …read more
02 Nov 2014
Larch Arabinogalactan
What is larch arabinogalactan? What are the benefits of using it? Get the scoop on this supplement, said to boost your immune response. …read more
31 Oct 2014
More than Patients: Holistic Health Revolution
Patients become patients when some ailment warrants the label. Medical professionals then interact with patients by attempting to label and treat the ailment. Sound familiar? Western medicine is still limited by this simple version of human health, yet, every day the holistic health revolution finds new ways to challenge, broaden, and transform the way we
31 Oct 2014
Can Beer Make You Smarter?
As my hometown of Asheville, North Carolina has been named “Beer City USA” several times in the past few years, there’s hardly a week that goes by without someone asking me, “Is beer good for your brain?” While beer is not an ideal substitute for your healthier hydrating agents (such as water), a few compounds
31 Oct 2014
Simple, delicious crock pot pastured chicken
Coming home to the delicious aromas of food cooking in my crock pot is a treat. The added bonus is the simplicity and time saved by using my slow cooker. Plus, slow cooking is an excellent way to preserve the nutrients of foods. When food is cooked on high heat, toxins are created and food
31 Oct 2014
How to Control Dandruff Problem Through Home Remedies?
Dandruff is an extremely common problem, though that doesn’t make it any less annoying. Dandruff is actually a scalp disorder called seborrheic dermatitis and it is caused when a yeast-like fungus, malassezia, grows out of control. Malassezia actually occurs naturally on the human scalp, living off of the fatty oils produced by hair follicles. Scientists
31 Oct 2014
Five ways to get leaner legs
There are few things to dread about summer, but one is the big leg reveal. Baring your calves to the world can seem daunting, but don’t despair – we’ve recruited celebrity fitness trainer Matt Roberts to whip your lower legs into shape so you can slip into a skirt with confidence when the mercury rises.
31 Oct 2014
Eight Shocked Sugar Bombs
Sugar tacks unwanted empty calories on to your diet that can rapidly pack on pounds And sugar-loaded foods can oust those that actually pack nutritional benefits, such as from antioxidants, fiber, protein, and vitamins. 8 Shocked sugar bombs bad for health Fruit yogurt It seems innocent enough, but fruit yogurt is one of the biggest
31 Oct 2014
10 Life Hacks for Better Health
A hack is when you do a trick, take or short cut or utilize a skills that produces an output with increase productivity and improved output. It doesn’t matter if it is a sore throat, improving your memory or fooling your body to achieve a desired result by tricking your body to experience less pain
31 Oct 2014
How Choosing What We Eat Influences Our Health
Our body gets old and sick when the balance between healthy and unhealthy cells changes in favour of the last ones. Science has proven that we inherit 15% health from our parents, 15% may be influenced by doctors and the rest of 70% depends on our lifestyle. This is why our diet is extremely important,
