Author Archive
31 Oct 2014
10 Ways to Use Essential Oils to Improve Your Life
For even a basic collection of essential oils, the possibilities for use are seemingly endless: they can be extremely helpful for medicinal purposes, for beauty treatments, and for countless uses around the home and garden. Below are ten ways you can use these essential oils to help improve your life. Deodorizer If you want your
31 Oct 2014
5 Ways Mercury is Toxic to the Body
Mercury is one of a group of elements considered to be “heavy metals”, a group which also contains lead and arsenic. Exposure to this element can happen in a number of ways, such as though agricultural chemicals when conventionally raised foods are eaten or through drinking water or eating fish or seafood. And there are
31 Oct 2014
8 Reasons Why You Should Eat Pumpkin this Fall
Now that fall is finally here, pumpkin in all of its many forms is being enjoyed everywhere. Whether it be pumpkin spice lattes, pumpkin muffins, or even just plain raw pumpkin, you will be glad to know that there is a legitimate reason to consume pumpkin aside from all the hype surrounding it – it
31 Oct 2014
6 Simple Ways to Eat More Fiber
Eating enough fiber is essential for helping to promote your digestion, improve your blood sugar levels, control weight and prevent chronic diseases, such as diabetes and heart disease. So, fiber is so important to good health, but the truth is that most Americans get less than half the recommended daily amount of fiber. Experts recommend
31 Oct 2014
How to Start a Staffing Agency
For the dedicated entrepreneur, staffing agencies are a profitable business opportunity with high demand and low overhead. The Bureau of Labor Statistics reports that, as of October 3rd, 2014, the unemployment rate has dropped to 5.9 percent. Additionally, 248,000 Americans found jobs in the month of September. Employment increases were most significant in professional and
31 Oct 2014
10 Low Glycemic Index Foods to Keep Your Blood Sugar Down
Even if you are not diabetic, eating foods that are low on the glycemic index is a good idea. It will keep your blood sugar from spiking up and your energy levels from dropping or going on an up-and-down cycle throughout the day. It is also good to keep these levels steady if you are
31 Oct 2014
4 Ayurvedic Face Masks for Beautiful Skin
As more and more people in the West have discovered the healing, holistic method of traditional Indian medicine known as Ayurveda, there is opportunity to learn about its healthful benefits when used not only internally but topically on the skin. The Ayurvedic ingredients in the face masks below can help treat a whole range of
31 Oct 2014
Beautiful to the Core
True beauty is expressed from the inside out. How you support the framework of your stunning body is through improved inner core strength. Being beautiful at your core (musculature) means more than having 6-pack abs in a bikini, it means strengthening the deep core musculature that support your trunk and your spine. Well-supported posture allows
31 Oct 2014
7 Benefits of Honey Water You Didn’t Know
It might sound strange, but if you are looking to make just small changes in your lifestyle to improve your health, one thing you should consider is starting your day out with a warm cup of water and honey. It is a delicious way to start your morning and in addition to this, it has
31 Oct 2014
Don’t Say You’ve Never Been Warned!
How hard is it to go to a food store, conventional or alleged “health” and buy clean, pure food? Well, it’s harder than you think. We know that the supermarkets sell pesticide/herbicide-laden foods that can be washed. They are called vegetables. We also know that the supermarkets and some “health” food stores sell animal flesh.
