You don’t have to spend a fortune on a better complexion and you certainly don’t need to use the latest beauty cosmetic that was cooked up in a laboratory. If you are looking to improve your complexion naturally consider these tips below to improve the long-term health of your skin. Drink Plenty of Water Follow

Today’s health news may have you thinking twice before reaching for the sugar bowl. As we learn more about the negative effects of sugar on our health, it is difficult to discover a healthy alternative. Luckily, honey is a suitable sweetener replacement in many cases, especially beverages. Starting your day off with a cup of

Although we tend to lose focus and clarity while we age, many of the youngsters seem to have the same issues and are having a hard time to stay focused during the day. In a world where most people try to live at 90mph, we simply ask too much of our body. Too much tasks

Most people have heard about the multiple benefits that a regular consumption of honey in the diet can bring, including an improved digestion and immunity and even an aid to weight loss. However, what most people purchase is clover or wildflower honey, and while these are excellent as well, more and more evidence is emerging

Your liver is one of the most important parts of your body, detoxifying it and removing unwanted and harmful wastes that can cause long-term damage to your system. And it can also be overworked, especially if you eat a lot of processed foods, smoke, are exposed to environmental pollutants or are simply under a lot